The GAINcast

Athletic development pioneer Vern Gambetta dives into one training question each episode.

  • 91: Endurance Methods and Concepts
    by HMMR Media LLC on November 16, 2017 at 3:46 pm

    If you break down athleticism into its key components, there is one component we have not covered much on the GAINcast: endurance. It is not due to lack of experience or knowledge; we just simply haven't gotten around to it. The wait is over though. We are going to take an in-depth look at the […]

  • 90: Relationships > Rules (with Clay Erro)
    by HMMR Media LLC on November 9, 2017 at 1:00 pm

    For decades, Clay Erro led one of California's most successful high school football teams. Behind the success and the strong culture was not a set of rules, but strong relationships. Cooperative endeavors require relationships to flourish, not rules. In this episode of the GAINcast, Erro explains […]

  • 89: How Speed Happens (with Peter Weyand)
    by HMMR Media LLC on November 2, 2017 at 2:20 pm

    There are some basic questions out there that are difficult to answer, such as what limits human running speed. As technology advances, scientists can better study and start to answer this and other simple questions like what makes one athlete faster than another. Dr. Peter Weyand has spent decades […]

  • 88: After the Test (with Ola Eriksrud)
    by HMMR Media LLC on October 26, 2017 at 10:08 am

    Norwegian coach and researcher Ola Eriksrud is a master at creating innovative testing portfolios. What sets his testing apart is not just what he tests, but how the tests fit into the broader training process. Testing is just the first layer in the process and in order for the test to be helpful, […]

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