Athletic development pioneer Vern Gambetta dives into one training question each episode.
100: The First Hundred
by HMMR Media LLC on January 18, 2018 at 10:33 am
eIn January 2016 we launched the GAINcast and now, two years later, we're 100 episodes deep and still going strong. On this episode of the GAINcast we look back at our goals, our process, favorite episodes, topics, and lessons learned from sharing ideas. For more information on this topic, read the […]
99: Fitness & Endurance Training for Team...
by HMMR Media LLC on January 11, 2018 at 3:20 pm
Our recent series of GAINcasts looked at different aspects of training for endurance athletes. But what about training for fitness and endurance as a competent of other sports like for team sports like soccer or even individual sports like tennis? On this episode of the GAINcast we discuss the […]
98: The State of Sport
by HMMR Media LLC on January 4, 2018 at 9:43 am
As we did to kick off 2017, the HMMR Podcast and the GAINcast join forces to co-host the first episode of 2018. As the new year gets underway we chat about the state of training for sports together with the team from the HMMR Podcast. Our discussion covers a variety of topics like recruiting, […]
by HMMR Media LLC on December 28, 2017 at 10:30 am
The theme this month on HMMR Media is recovery. Recovery is a tricky area to navigate, with decisions often influenced as much by traditions, new technology, or pseudoscience as by research and common sense. On this episode of the GAINcast, Vern walks through the science of recovery, his approach, […]