Mis Use of Olympic Lifting: Just got back from Scotland. The land of the power clean. Their national record holder in the long jump spent EIGHT trying to learn the double knee bend technique. This was imposed on him by their then National Coach and her husband that think the power clean is the be all end all. A travesty!
5 Answers
Did he improve his performance after finally learning it–or trying to learn it? 😉
His performance in the Long Jump or the clean? His clean went down 20 kilos! Eventually his long jump improved when he changed his emphasis in lifting.