UPDATED 8/23

Good afternoon coaches!

We will have snacks and coffee but remember to bring your own water bottle, the Carmel Schools have gone green.

Friday August 23^rd

5:15pm                Registration- Carmel Swim Club Office- Carmel Life Learning Center, 515 E Main street suite 100

Use Door #1 and follow signs for Library

5:45       5 in 5’s – Library

6:00       Introduction- Library

6:10       Biomechanics I – Force Production & Drag Reduction in the Water- Library

7:00       Athletic Development – PE is the foundation – Library

7:30       Swim Bridge Presentation – Sponsor – Library

Saturday,  24th

Carmel Field House & Weight-room Door 17               

 7:30am                Gamified Warm-ups (group picture first) – Fieldhouse

8:00                       Observe Carmel Senior Dryland – Learn by Observing – Weight room

9:05                       Q & A with Alex Shackell – Weight room

9:35                      Breakout – Newbies – Returners ––12& Under coaches – Weight room & Outside fields

11:15                    Olympic Highlight – Chris Plumb – Coaching the Shackells  – Library

11:45                     Lunch Provided by Chick- Fil-a – Location TBD                     

      Break until 1:45pm

1:45       One Band Warm-ups – Chris Webb – Library

2:00       PE, The Foundation of Athletic Development – Greg Thompson – Library

2:40       Learn by Doing – Greg Thompson – Crow’s nest

3:20       Warm-up to Swim don’t swim to Warm-up – Library

3:50       Learn by Doing – WUTS Plumb / Murray / Webb – Pool Deck

4:30       Panel Q&A – What did I just see and how do I use it in MY program? – Library

5:00       Learn by Doing – Chris Plumb – Mobility Flows – Library

5:15       Olympic Highlight – Brent Arkey – Summer McIntosh – Library

5:50       Learn by doing – The Summer Special – Weight room

6:30       Thought on taking over for the master – Library

7:00       Sun King – 351 Monon Blvd Carmel, IN 46032

SUNDAY, 25th

8:00       8:00am Zionsville Warm-up – Freshman Cafeteria

8:15       Observe Junior Dryland (13-14 and 9-10’s) – Weight room

10:00    GAIN Success / Technology – Eric Meyer Zionsville – Library

10:45    Greg Thompson Workshop – Freshman Cafeteria

11:45    Closing Remarks – Library